HYROX TRAINING cLUB
FITHUB NOW OFFERS SPECIALISED HYROX TRAINING CLASSES, HELPING MEMBERS IMPROVE THEIR TIMES AND TECHNIQUES, ALL IN AN ENJOYABLE ATMOSPHERE
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WHAT IS HYROX?
HYROX is a high-intensity fitness race designed for both elite athletes and everyday fitness enthusiasts.
The race format is straightforward yet immensely challenging:
participants complete 8 kilometres of running, with each kilometre followed by a demanding functional fitness workout.
These workouts include activities such as sled pushes and pulls, rowing, wall balls, kettlebell carries, burpee broad jumps, and farmer's carries
