our 6 week challenge Programmes!!

we have 2 options for 6 week challenge programmes:

*******strength*********

*3 sessions per week, (2 strength , 1 hiit)
*body type diet
*before and after pics
*bi-weekly weight ins
*full inbody scan
*access to private facebook group for expert guidance, hints, tips and accountability

********UNLIMITED********

*5 sessions per week, (2 strength , 1 hiit, 2 HYROX)
*body type diet
*before and after pics
*bi-weekly weight ins
*full inbody scan
*access to private facebook group for expert guidance, hints, tips and accountability